EACH MONTH WE HIGHLIGHT AN ATHLETE THAT HAS SHOWN GREAT PROGRESS AND/OR DEDICATION...

March 2019 - Diana Savosh

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Congrats to Diana! In what’s usually a rough month for most crossfitters, Diana has kept it together, become a team captain, competed in her first Open, got her first HSPU, her first Pull-Up and Pr’d nearly every lift. That’s some month!

She’s gone from admittedly cherry picking WOD’s with barbell movements to dedicating herself to becoming a more well-rounded athlete. In just a short amount of time, she’s done that and more. Diana no longer avoids work outs with things like snatches and thrusters. Instead she’s been attacking them head on, and even Rx’ing a few! Keep up the good work Diana, your potential is limitless!

Q. TELL US A LITTLE BIT ABOUT YOURSELF AND HOW YOU GOT STARTED.

A.   My name is Diana savosh and I started CrossFit about a year ago after my friend made me do a class with her. I instantly loved it.

Q. WHAT IS YOUR FAVORITE PART OF CROSSFIT?

A. I’ve never enjoyed going to the regular gym and trying to figure out workouts to do alone. It was just boring, CrossFit takes the thinking out of the gym since workouts are planned by a coach.


Q. TELL US YOUR MOST MEMORABLE WOD AND WHY…

A. My most memorable WOD would have to be 19.4 from the open because I was finally able to get 10 pull ups.


Q. What is your biggest CrossFit goal?

A.  My goal is to continue growing and just get stronger all around. 

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February 2019 - Luke Noone

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JANUARY 2019 - Sue Brunjes

 
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DECEMBER 2018 - Mark Brunza

 
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NOVEMBER 2018 - Samantha Speruggia

 
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OCTOBER 2018 - Billy Vanel

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SEPTEMBER 2018 - Laura Palino

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AUGUST 2018 - Rob Paster

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JULY 2018 - Donna Cerami

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JUNE 2018 - Kyle Barry

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MAY 2018 - Jenell Vanel

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APRIL 2018 - Andy Spencer

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MARCH 2018 - Jamie McLaughlin

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FEBRUARY 2018 - Mike Renner

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JANUARY 2018 - Liz Johnson

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CrossFit Cobalt - 411B Lexington Ave. West Babylon, NY - 631.649.4070 admin@crossfitcobalt.com