EACH MONTH WE SHINE THE SPOTLIGHT ON ONE OF OUR ATHLETES...

May 2017 - Jason Bryant

This month we take some time out to shine the Athlete Spotlight on Jay Bryant...aka "Dry Jay." He's a morning guy, in case you haven't seen him around, and he's been steadily progressing since day one. Jay's the type of athlete who quietly hits 20lb PR's and doesn't tell anyone. (Who does that??) In the past few months he's set personal records in both his lifts and gymnastics skills. His muscle ups are getting more consistent, and he is starting to string bar muscle ups together. His toes to bar and double unders get done with a lot less cursing now-a-days as well. Keep up the good work Jay! Put some weight on that bar, and stop worrying about making Keith feel bad about lifting more than him!

 

Q. TELL US A LITTLE BIT ABOUT YOURSELF.

A.  Im 29, I live in Lindenhurst and im a NYC cop. I like traveling, craft beer, poker and crossfit, of course!

Q. HOW DID YOU GET STARTED WITH CROSSFIT AND AT CROSSFIT COBALT?

A.  I couldnt stand working out in regular gyms anymore and decided to try it out. I liked the Cobalt reviews the best.

Q. WHAT IS YOUR FAVORITE PART OF CROSSFIT?

A.  There is always something new to work at and there is so much variety. Its impossible to get bored here. I also like the camaraderie.


Q. TELL US YOUR MOST MEMORABLE WOD AND WHY…

A. Definitely the first time i did Fran. So painful! I get anxiety leading up to it every time I do it since.


Q. WHAT ARE YOUR FUTURE PLANS AND GOALS?

A.  I eventually want to get pistols down and be able to snatch heavy weight.


Q. IF YOU COULD HAVE ONE WORKOUT NAMED AFTER YOU WHAT WOULD IT BE?

A. Fight Gone Bad..probably my favorite WOD!


APRIL 2017 - Kimball Smith


MARCH 2017 - David Godfrey

FEBRUARY 2017 - Christina Dierlam

JANUARY 2017 - Kyle Lick

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DECEMBER 2016 - Cindy Godfrey

NOVEMBER 2016 - Tommy Berman

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OCTOBER 2016 - Carolyn Cronogue

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SEPTEMBER 2016 - Jim Baumbach

AUGUST 2016 - Erin Schniederman

JULY 2016 - Seth Maldonado

APRIL 2016 - Casey O'Byrne

MARCH 2016 - Joey Hein

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FEBRUARY 2016 - Melissa Miglionico

JANUARY 2016 - Corey Lynch

DECEMBER 2015 - Noelle Hawthorne

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NOVEMBER 2015 - Jeffrey Shapiro

OCTOBER 2015 - Paula Hueshcnieder

CrossFit Cobalt - 411B Lexington Ave. West Babylon, NY - 631.649.4070 admin@crossfitcobalt.com