EACH MONTH WE SHINE THE SPOTLIGHT ON ONE OF OUR ATHLETES...
June 2017 - Iverine Anderson
Join us in Congratulating June’s Athlete of the Month, Iverine Anderson! Iverine has made tremendous progress over the last few months, quietly slipping into class and putting in the time and effort to improve in all areas of her fitness. She’s not afraid to add weight to her lifts, and is always getting stronger. Her next goal is pull-ups without a band, and she’s just about got them. Iverine has always added a smile to every class she’s attended and we look forward to seeing many many more of them! Keep up the good work Ivy!
Q. TELL US A LITTLE BIT ABOUT YOURSELF.
A. I have held numerous gym membership since 1992, and I have been successful with my goals, intermittently, and been able to maintain my weight for sometime. I have had personal trainers, special diets etc. But sometimes i fall off and become complacent and lax.
Q. HOW DID YOU GET STARTED WITH CROSSFIT AND AT CROSSFIT COBALT?
A. Last year I was a member of golds gym, and I was so bored that I went sporadically, I came across crossfit on Groupon, and tried it, and thought I am surely going to die if I continue. However i challenged myself, and said all I need to do is show up and finish my workout, regardless of time. And probably die in the process (ps-there were times that i thought i would literally die, lol ). I was especially impressed and encouraged when the coaches would shout out, "That's it Iverine, or whomever they had their focus on". Which encouraged me alot, and I am sure the others.
Q. WHAT IS YOUR FAVORITE PART OF CROSSFIT?
A. I don't have a favorite part of crossfit because it all sucks, in a good way. But, I have seen results on my body and I feel stronger and more energized after completing the daily WOD.
Q. TELL US YOUR MOST MEMORABLE WOD AND WHY…
A. The most memorable WOD was the partner workout with Marc, where we did box jumps, and burpees for 30 minutes. (Awful) but Marc was very encouraging and he even scaled it for me. ( he did some of my box jumps).
Q. WHAT ARE YOUR FUTURE PLANS AND GOALS?
A. My goal is to stay healthy and active, and of course loose weight.
Q. IF YOU COULD HAVE ONE WORKOUT NAMED AFTER YOU WHAT WOULD IT BE?
A. I really don't know which workout I would choose, because I never thought about it!
MAY 2017 - Jason Bryant
APRIL 2017 - Kimball Smith
MARCH 2017 - David Godfrey
FEBRUARY 2017 - Christina Dierlam
JANUARY 2017 - Kyle Lick
DECEMBER 2016 - Cindy Godfrey
NOVEMBER 2016 - Tommy Berman
OCTOBER 2016 - Carolyn Cronogue
SEPTEMBER 2016 - Jim Baumbach
AUGUST 2016 - Erin Schniederman
JULY 2016 - Seth Maldonado
APRIL 2016 - Casey O'Byrne
MARCH 2016 - Joey Hein
FEBRUARY 2016 - Melissa Miglionico
JANUARY 2016 - Corey Lynch
DECEMBER 2015 - Noelle Hawthorne
NOVEMBER 2015 - Jeffrey Shapiro
OCTOBER 2015 - Paula Hueshcnieder