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** TONIGHT 8PM - CF LEAGUE MOVEMBER FUNDRAISER **

- all are welcome to compete

- WOD completely scaleable for ALL skill and fitness levels

- come support your fellow athletes and help raise money for a good cause!


Skill: Med Ball Cleans

Strength: Bear Complex 2RM

  • Clean, Front Squat, Shoulder to Overhead, Back Squat, Shoulder to Overhead

Buy Out:

  • 150 Med Ball Cleans (20/14)
CrossFit Cobalt - 411B Lexington Ave. West Babylon, NY - 631.649.4070 admin@crossfitcobalt.com