"Success consists of doing the common things of life uncommonly well."

- Unknown

Skill: Atlas Stones


16 min. AMRAP

Ascending ladder by 1's of the following round:

  • 2 burpees over stone
  • 1 Atas Stone Lift (115/95)
  • Sprint to end of driveway and back

(second round is 2 burpees first stone lift, 2 burpees, second stone lift, then sprint, etc..) 

CrossFit Cobalt - 411B Lexington Ave. West Babylon, NY - 631.649.4070 admin@crossfitcobalt.com