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Army Sgt. Keith Adam Coe, 30, of Auburndale, Fla., assigned to the 1st Battalion, 37th Field Artillery Regiment, 3rd Stryker Brigade Combat Team, 2nd Infantry Division, Joint Base Lewis-McChord, Wash., died April 27th, 2010, in Khalis, Iraq, of wounds sustained when enemy forces attacked his unit with an explosive device. He is survived by his wife Katrina Coe, two sons, Killian and Keith Jr., and daughter, Klover.

Warm Up: (15 Min)

  • 50 R Foot
  • 50 L Foot
  • 100 Singles
  • Shoulder Mob
  • Boot Straps
  • 15 Wall Balls
  • 10 Pull Ups
  • 15 Ring Dips
  • 20 Sit Ups
  • 10 Push Ups

WOD:

"Coe"

10 RFT

  • 95 pound Thruster, 10 reps
  • 10 Ring push-ups

-OR-

10 RFT

  • 10 Wallballs
  • 10 Push Ups
CrossFit Cobalt - 411B Lexington Ave. West Babylon, NY - 631.649.4070 admin@crossfitcobalt.com