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U.S. Marine Lance Corporal Justin James "JJ" Wilson, 24, of Palm City, Florida, assigned to 3rd Battalion, 10th Marine Regiment, 2nd Marine Division, II Marine Expeditionary Force, based in Camp Lejeune, North Carolina, was killed on March 22, 2010, while supporting combat operations in Helmand province, Afghanistan. He is survived by his wife Hannah McVeigh, parents Lance and Frances, brother Christopher, and sister Jamie-Ella.

Congratulations to all the girls the competed today!!!!
We are SUPER PROUD of ALL of you!!

"J.J."

For time:

  • 185 pound Squat clean, 1 rep
  • 10 Parallette handstand push-ups
  • 185 pound Squat clean, 2 reps
  • 9 Parallette handstand push-ups
  • 185 pound Squat clean, 3 reps
  • 8 Parallette handstand push-ups
  • 185 pound Squat clean, 4 reps
  • 7 Parallette handstand push-ups
  • 185 pound Squat clean, 5 reps
  • 6 Parallette handstand push-ups
  • 185 pound Squat clean, 6 reps
  • 5 Parallette handstand push-ups
  • 185 pound Squat clean, 7 reps
  • 4 Parallette handstand push-ups
  • 185 pound Squat clean, 8 reps
  • 3 Parallette handstand push-ups
  • 185 pound Squat clean, 9 reps
  • 2 Parallette handstand push-ups
  • 185 pound Squat clean, 10 reps
  • 1 Parallette handstand push-up

-OR-

  • 1 MBC
  • 10 Pike Push Ups
  • 2 MBC
  • 9 Pike Push Ups
  • 3 MBC
  • 8 Pike Push Ups
  • 4  MBC
  • 7 Pike Push Ups
  • 5 MBC
  • 6 Pike Push Ups
  • 6 MBC
  • 5 Pike Push Ups
  • 7 MBC
  • 4 Pike Push Ups
  • 8 MBC
  • 3 Pike Push Ups
  • 9 MBC
  • 2 Pike Push Ups
  • 10 MBC
  • 1 Pike Push Ups
CrossFit Cobalt - 411B Lexington Ave. West Babylon, NY - 631.649.4070 admin@crossfitcobalt.com