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HAPPY THANKSGIVING! 

We Will be CLOSED for Thanksgiving. We will have Limited hours Friday as follows:

9,10,11AM and then 5PM and 6PM

 

HOME WOD:

To be done during 3 commercial breaks of a football game:

1st break:

  • 50 Tuck-Ups

2nd Break:

  • 25 Burpees

3rd Break:

  • One pice of pie for time.

**Video submissions are highly encouraged

CrossFit Cobalt - 411B Lexington Ave. West Babylon, NY - 631.649.4070 admin@crossfitcobalt.com