071716

Army Spc. Hilda Clayton, 22, of Augusta, Georgia, died from injuries sustained when a mortar malfunctioned during an Afghan National Army training exercise in Qaraghahi, Afghanistan. Clayton, assigned to the 55th Signal Company and the 21st Signal Brigade in Fort Meade, Maryland, was providing Combat Camera support at the time of her death. She is survived by her husband, Chase Clayton.

Army Spc. Hilda Clayton, 22, of Augusta, Georgia, died from injuries sustained when a mortar malfunctioned during an Afghan National Army training exercise in Qaraghahi, Afghanistan. Clayton, assigned to the 55th Signal Company and the 21st Signal Brigade in Fort Meade, Maryland, was providing Combat Camera support at the time of her death.

She is survived by her husband, Chase Clayton.

Warm Up:

  • Run 400m
  • Atlas Stretch
  • Bootstraps
  • Shoulder Mobility
  • 2 Rounds Cindy
  • 25 Sit-Ups

WOD:

"Hildy"

  • Row 100 cal.
  • 75 Thrusters (45/35)
  • 50 Pull-Ups
  • 75 Wall Balls (20/14)
  • Row 100 cal.

If you have a 20lb. vest, wear it.

Body Weight Hildy

  • Row 50 Cal
  • 75 air squats
  • 50 Jumping Pull-Ups
  • 75 Air Squats
  • Row 50 cal.
CrossFit Cobalt - 411B Lexington Ave. West Babylon, NY - 631.649.4070 admin@crossfitcobalt.com