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Cobalt Rowing Seminar


Saturday, April 29th 11:30-1:30

Come down and learn everything your coaches were taught in the Rowing Certification. Perfect your technique, improve efficiency, become a ninja at utilizing the rower's capability, and finally learn what the hell the damper setting is all about. $40 per person. 6 spots available. We will open up another time slot when we fill up. 6 people per class.

Register at the front desk ASAP.

Earlier Event: February 24
CF Cobalt Intramural Open 2017
Later Event: May 2
30 DAY AB CHALLENGE!
CrossFit Cobalt - 411B Lexington Ave. West Babylon, NY - 631.649.4070 admin@crossfitcobalt.com