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Memorial Day MURPH and Pig Roast!

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We will be holding 2 heats, 9:30 and 11:00am. This year the pig roast will be hosted by Victor and B at their house in Bay Shore! They have a giant yard with lots of room for activities! We're stepping it up this year with actual grass, seating, shade, a trampoline, bouncy house, and more! They have invited everyone, including kids and family members, and we hope you all can make the after party that starts around 1:30PM.


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The Pig Roast is $25 per person and includes all the swine you can eat, and all the beer you can drink (at least until the keg is kicked and the pig is gone!). 


There is no cost to WOD.

Not sure you can complete Murph Rx? No Worries! We will have scaled options available at both heats. Please feel free to bring friends and family.

- PLEASE SIGN UP AND PAY AT THE FRONT DESK - 

**VICTOR AND B'S ADDRESS WILL BE POSTED IN THE DAILY EMAIL BEFORE MEMORIAL DAY**

Earlier Event: May 14
Lurong Living Summer Challenge
Later Event: July 21
COBALT GARAGE SALE!
CrossFit Cobalt - 411B Lexington Ave. West Babylon, NY - 631.649.4070 admin@crossfitcobalt.com