Back to All Events

Lurong Rosolution Challenge

Ready to take the next step in your overall health and get your diet on track? Here's how! Sign up for the Lurong Resolution Challenge by January 19th! Coach Malich can answer any questions you have..but first, read the information below and visit the website!

The Lurong Living Resolution Challenge

January is the time of year when we dream of a better future, when we imagine the day we look at ourselves in the mirror with confidence, and when we are optimistic that we really can change. Too often we do not know where to start. Then, if we get started, we do not have the accountability to stick with it. Without a plan, our resolutions become nothing more than good intentions.

That is exactly why we built the Lurong Living Resolution Challenge for YOU! This is where we give your excitement, determination, and optimism new life. For the first time, you will not be alone in your journey. We provide the plan, structure, guidance, accountability, community, and support that you need to achieve your goals.

No longer will you have to survive on your own will power. No longer do you need to figure it out on your own. Our PROVEN Challenge platform creates results. We have seen it work for tens-of-thousands of people just like you. It is time to make 2015 the best year of your life.

New to the Resolution Challenge

  • 3 diet levels to meet your nutritional needs and goals
  • Track key lifestyle markers
  • New benchmark workout
  • Track your new year's resolutions
  • Surprise weekly challenges
  • New exclusive blog articles, tips, and resources
  • First challenge in our 2015 Lurong Living Challenge Series

More Details

  • Starts January 19th, 2015
  • 5 Week Challenge
  • Participate as an individual and for your affiliate team
  • Stay tuned for more details- check your email in the coming weeks


Earlier Event: November 22
Mothers In Love With Fitness Throwdown
Later Event: December 20
CFC Holiday Party
CrossFit Cobalt - 411B Lexington Ave. West Babylon, NY - 631.649.4070