COACHES
A Great coach isn't just a good athlete. a great coach is educated, experienced, and fun to be around! Take a minute to check over our coach's bio's and see why Cobalt's Coaching Staff is second to none.
MIKE ROSA
Mike is a US Army Veteran who served in the Military Police Corps. He’s a single father to his beautiful daughter and loves to ride his Harley. He also owns a construction company and was recently a member of Team Contendientes on the popular Telemundo Reality Show “Exatlon.” Mike started CrossFit in 2016 at O-Side CrossFit. He fell in love with the sport and decided he wants to be a coach. He is now CrossFit Level 1 Certified, CF Strongman Certified, and CF Lesson Planning Certified. He holds a CF Running Certificate, CF Scaling Certificate, and will soon have his USAW Certification. Mike is First Aid/CPR/AED Certified and is also a Certified Nurses Assistant.
Jared silverman
BIO COMING SOON
samantha speruggia
BIO COMING SOON
CFC INTERNSHIP PROGRAM
In an effort to help those who are looking to expand their CrossFit knowledge and coaching experience (and cultivate coaches for future expansion), CrossFit Cobalt is now offering a comprehensive 4-month internship program. This program is designed to enhance a CF Level-1 Certified individual's knowledge and skill-set so that they are able to confidently and effectively teach what they have learned to CrossFit members. The first month of the program will be spent shadowing an experienced coach, gaining a greater understanding of the movements, becoming more familiar with a variety of cues and understanding how CrossFit Cobalt operates. During the next three months, there will be a transition toward more hands on learning, where the intern will take on more responsibility and lead classes, learning valuable skills such as time management and establishing a productive class environment.
If you are interested in applying, please send a note to admin@crossfitcobalt.com.
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